Beyond India: How Millets Are Gaining Global Popularity!
For centuries, millets have been a cornerstone of Indian diets, celebrated for their nutrition, versatility, and resilience. Yet, in the past decade, these humble grains have begun to capture attention far beyond India’s borders. Today, millets are trending worldwide as a supergrain, valued by health enthusiasts, chefs, and sustainability advocates alike. At the forefront of […]
From Cravings to Comfort: Why Kiru Millet Fits Every Mood.
Snacking has never been just about food. It’s about the little moments in between—the mid-morning pause, the rainy-day chai companion, the late-night munch while watching your favourite show. Snacks are tied to moods, memories, and cravings. And when you choose the right ones, they don’t just fill you up, they make you feel good. That’s […]
Healthy Snacking for Kids & Families: How Kiru Millet Makes Every Bite Count !!
It’s late afternoon on a school day.The front door swings open, shoes scatter near the entrance, and a backpack is dropped with a thud. Before you can even get a word in, a familiar request rings out — “What’s to eat?” Finding the right answer isn’t always easy. You need something quick to serve, easy […]
Pre- & Post-Workout Fuel with Kiru Millets: Smart Snacking for Active Lifestyles.
In today’s fast-paced world, fitness is no longer limited to the gym—it’s a lifestyle. Whether you’re heading for a sunrise yoga session, squeezing in an evening Zumba class, or simply striving to stay energized through a demanding day, your body needs the right fuel to perform and recover. But here’s the challenge: most snacks marketed […]
Monsoon-Ready Office Snacks: Light, Gut-Friendly Munchies to Keep You Energized
There is something magical about monsoon season—the earthy smell of fresh rain, the soothing patter on the windows, and the cozy mood it sets. But let’s admit it: the rains also bring a noticeable shift in our energy and appetite. We tend to slow down, crave more snacks, and often feel sluggish after eating fried […]
Elevate Your Workday: Healthy Snacks for Busy Professionals
In a typical workday filled with deadlines, calls, and constant screen time, snacks often become our go-to fuel. But here is the truth, most of us aren’t snacking right. The easy choices are chips, biscuits, sugary drinks, which may give a quick burst of energy, but they leave us feeling sluggish, unfocused, and craving more. […]
From Breakroom to Boardroom: The New Era of Healthy Office Snacking
Workplace snacking has come a long way. What was once limited to casual munching during short breaks in the office pantry has now become a crucial part of workplace wellness strategies. The phrase “From Breakroom to Boardroom” represents this shift—healthy snacking is no longer just about satisfying mid-day hunger pangs; it’s about fueling productivity, improving […]
Powering Productivity: The Role of Nutritious Snacks in the Modern Office
In today’s fast-paced work environment, productivity snacks are more than just a trend; they are a necessity. Deadlines are tighter, meetings are longer, and the mental load seems heavier than ever. While time management techniques and productivity hacks are commonly discussed, one crucial factor is often overlooked nutrition. Specifically, the role of nutritious workplace snacks […]
Fueling Success: How Healthy Snacks Can Transform Workplace Performance
Mornings are a rush, afternoons could be slumpy, Evenings could be tiring and employees would want to run home. In this hustle and bustle of everyday work life, healthy eateries are the only thing that can keep up the energy and vibe of an office. Healthy snacks can be a game-changer in maintaining focus, increasing […]