Kiru: Millet Snacks

How Do Healthy Snacks Increase Employees’ Productivity?

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The impact of low productivity in the workplace extends far beyond missed deadlines and incomplete tasks. It creates a ripple effect that touches every facet of the organization, from financial health to employee morale and innovation. As tasks take longer to complete and efficiency wanes, resources are squandered, leading to detrimental effects on the company’s […]

Millet Snacks: A MUST For Your Employees Productivity

In today’s era of fast paced corporate hustle, choosing a perfect snack for your employees can be an endless saga. To avoid exhaustion and sterility among them we need to make sure every bite of snack becomes a moment of burst of energy and fueling productivity. Why are millet snacks essential for your employees? Nutrition […]

Healthy Office Snacks For Work Stress Management

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In today’s hectic and demanding work environments, stress has become an unavoidable part of many professionals’ lives. Managing workplace stress is essential for maintaining overall well-being and productivity. While some employees have office snacks for stress-eating which is a common coping mechanism, it often leads to unhealthy food choices. The adverse effects of stress are […]

The Story of Millet Snacks in Indian Cuisine

Indian cuisine boasts a diverse array of millet-based snacks and recipes. In the southern states of India, ragi mudde, a staple dish made with finger millet flour, is relished with spicy curries and gravies. In Maharashtra and Gujarat, jowar and bajra rotis are popular bread options, while in Rajasthan, bajra khichdi and laddoos are enjoyed […]

Gluten-Free Snacks and Foods: A Comprehensive List of Tasty Options

In recent times, a stronger emphasis on the significance of maintaining a robust immune system has developed. This is even more critical considering the ongoing pandemic and escalating environmental pollution, making it vital for our bodies to be prepared to counter diseases and infections. A highly effective method to naturally enhance immunity involves consuming foods […]

Unlocking the Power of Millets for PCOS: A Guide for Women

Unleashing Millets’ Potential for PCOS: A Guide for Women Polycystic Ovary Syndrome (PCOS), a prevalent hormonal condition, affects numerous women during their reproductive years. While a definitive cure remains elusive, various lifestyle modifications can help manage the symptoms. Among such changes, integrating millets, nutrient-dense grains, into the diet has shown significant benefits for women dealing […]